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275x2x5 zercher squat. This is my stone accessory this prep since I am limited rn to Friday's with stones. Did this after 475x3 on back squat and 210x3x10 Anderson Good mornings. High resistance cycling round out today. #strongmantraining #startingstrongman #surgestrongman #surgetonewlevels #strongman
First day of comp prep. 255x1 log (full comp gear + got greedy lol/vid 2) 385x3x6 cambered squat 510 frame carry x 20 feet x 3 (No straps) 640 frame deadlift with near 3s hold (No straps/video 1) Walking lunges + abs Won't post as much about it but I sat down and planed it all out and I'm excited. #strongman #surgetonewlevels #surgestrongman #startingstrongman #strongmantraining (at Surge to New Levels Gym)
