Jul 22, 2014
Plank Challenge! I challenge everyone to try a new plank every day this week. Mix up your workout. Variety is the spice of life!
The linked website has some great examples!
Let me know how it goes by using one of the tags below!
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seen from United States
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seen from United States
seen from Germany
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seen from Germany
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seen from United States
seen from Singapore
Plank Challenge! I challenge everyone to try a new plank every day this week. Mix up your workout. Variety is the spice of life!
The linked website has some great examples!
Let me know how it goes by using one of the tags below!
Good intro for Tabata beginners and ideas for those of us who already love it!