#switching did

[ourrainbowsystem]

If you are dating one of your alters in your system as the host, here are some things to remember:

No, you are not dating yourself.

You are not in a relationship with yourself

No, you don’t “have feelings” for yourself

You are dating your person:)

They make you super happy

I hope you know how loved you are

You are special

Happy Valentines Day<3

Let them hug you in the headspace if comfortable!

It’s okay to be happy

I’m supportive of your relationship with your alter

[ourrainbowsystem]

If you are a host dating your alter, here are some fun date ideas to do with your person:) My protector and I do these and we always have fun!

Let them co front and do a face mask together!

Go out to eat at your favorite restaurant or order take out from your favorite place so you can eat together<3 We want to do a candle lit dinner

Go for a stroll (press your phone to your ear so you can talk out loud to them if comfortable! People will just think you’re talking on the phone!)

Make tea together!

Bake something together! Cookies are our favorite thing to do.

Let them cook dinner for you!

Let them make you coffee if they want to:)

More hugs in the headspace!<3

Watch your favorite movie or tv show together

More hugs:3

Have a deep conversation!

Go grocery shopping together! We make it fun c:

Make a happy playlist about your relationship with them

Let them make you a playlist about how they feel about you<3

I support your relationship!!!:)

[ourrainbowsystem]

They are my family. We are a family.

[ourrainbowsystem]

My co worker waking up in a cold sweat on a rainy November night because my alters front the whole time I’m at work

[ourrainbowsystem]

Please don’t feel “weird” if you’re in love with one of your alters. Here’s why you shouldn’t feel weird:

They love you

They’re here for you

They make you happy

Love is love is love is love

Love

Ummm… Did I mention love?!

People can be so mean to each other and here you are in love

Normalize being in love with one of your alters

It’s okay

You’re not “weird”

Just be happy with them:)

I love you

I support your relationship

I hope you’re as happy as can be<3

[ourrainbowsystem]

Hi<3 I’m here tell you (and make you feel better) if you’re in love with one of your alters. You’re not weird for this I promise. Let me tell you why:

They love you

They’re here for you

I’m sure they love you right back

No, you’re not in love with yourself

It’s okay<3 I promise

Let them make you happy, you deserve to be happy

It’s not weird

Ummm… did I mention love?!

Love is love is love is love

Love

People are so mean to each other and here you are loving another person

You deserve to be happy

I support you and your relationship

You’re special:)

[ourrainbowsystem]

If you are dating one of your alters in your system as the host, here are some things to remember:

No, you are not dating yourself

You are not dating yourself

No you do not “have feelings” for yourself

Let them make you happy:)

You are loved

You are special

You are dating your person:)

I support your relationship

Happy Valentines Day<3

Let them hug you in the headspace if comfortable!

Let them love you like you deserve to be loved

I love you

[ourrainbowsystem]

Someone help I’m trying to let go of holding onto the front so my protector can front and I’m having trouble. We’re sick right now to make matters worse.

- C