We with our captain #chennai_tai_chi #chennaitaichi #taichiwalking #taichirunner (at Chennai, India) https://www.instagram.com/p/CeV42rNPOBW/?igshid=NGJjMDIxMWI=
seen from Brazil

seen from Malaysia
seen from Germany
seen from United States
seen from United States
seen from Türkiye
seen from Brazil

seen from Singapore
seen from Germany
seen from Spain
seen from Tunisia

seen from Malaysia
seen from Germany
seen from China
seen from China

seen from Germany

seen from Malaysia
seen from China
seen from Guatemala
seen from Chile
We with our captain #chennai_tai_chi #chennaitaichi #taichiwalking #taichirunner (at Chennai, India) https://www.instagram.com/p/CeV42rNPOBW/?igshid=NGJjMDIxMWI=
My new video for Fitscope is up on YouTube! Tai Chi Walking! One of the first things I teach my students! Check more videos of mine in the fitscope app! #fitscope #taichi #qigong #taichiwalking #balance #memory #health #wellness https://www.instagram.com/p/B6i8OELHDl2/?igshid=1dcbbvw1ynwbw
Beginning Tai chi walking without hand movements. A few benefits are; helps with balance, makes you focus on being! Come check out the benefits, Saturday’s from 8:30am -9:30am . Thank you to my students for letting me video them! @crenshawyogaanddance # qigong #taichiwalking #benefits #balance #beinthenow #mindbodyspirit #taichi #healthbenefits #helpsanxiety #meditation #increaseenergy #chi #qi https://www.instagram.com/p/BwPrvuxnwXz/?utm_source=ig_tumblr_share&igshid=6zqj38ze25be