Why harmful sugar and soda drinks? Why not Beneficial Sugar Palm Fruit? What is Sugar Palm Fruit? A great underrated fruit? The Palmyra fruits, also known as sugar palm fruits, grow in clusters on tall palm trees. The palm plants are native to South and Southeast Asia in the Indomalaya region. The sugar palm fruits are about 4 to 7 inches in diameter and have a black husk. If the top part of the Palmyra fruit is removed, three sweet jelly seeds sockets appear which are translucent, pale white in colour are and have a mild sweet flavour. Palm Fruit Health Benefits Being rich in minerals and vitamins, sugar palm fruits are a healthy option for people on diet or suffering from diabetes. It is a rich source of vitamins B and C, iron, zinc, potassium, calcium, phosphorus, thiamine, and riboflavin. Good for Skin Palmyra fruit is an excellent home remedy for prickly heat during summer season. A thin layer of sugar palm fruit jelly applied on the affected area has a soothing effect and immediately alleviates the itchiness associated with prickly heat. Sugar palm fruits are also effective in reducing the symptoms of chicken pox and enhance the rate of healing. #sugarpalm #talfruit Talershash #palmyragruit #skinbenefits #naturecare #pamfruitskinbenefits #palmyrasweetjelly #summerdelight #summercool (at Ambarnath MIDC, Ambarnath) https://www.instagram.com/p/CHSc0QbpJEq/?igshid=bvei0g24sfbe