Feb 2, 2016
Today's #greensmoothie recipe: 🌱1 cup baby spinach 🌿1/8 cup of cilantro 🌿1/8 cup of watercress 🍌1/2 of a banana 🍍1/4 cup of pineapple 🍠1/4 cup of mango 🍓1/8 cup of strawberries 🌰 1/2 tablespoon of chia seeds 🍈1 tablespoon of ginger 🍎 1 cup of apple juice Blend until smooth and enjoy! This recipe is great for lowering #inflammation for those with an inflammatory #autoimmune illness. Prioritizing my health this year is a huge goal of mine this year so I will be sharing my #TeamEatRightEffLupus journey. 💪💜