Getting it done on four hours of sleep 😓 but there ain't no half stepping when it comes to this marathon prep. A warm-up 5k, the #ReasonToRun5K, a PR, a delicious plate of chicken and waffles and the squad 😎. (Shout out to my other squad WeElite.✊🏼) Great route and amazing post race scene at the Deering Estate. 11 miles next Saturday and #DSAOM5k on Sunday. 💪🏼 Who wants to come with? #roadtomiamifamous2019 #teamfdc (at The Muffin Tin Restaurant.) https://www.instagram.com/p/BpcnynPnbzD_X9hoAwGahDUBnSuHJO0hX2CNEA0/?utm_source=ig_tumblr_share&igshid=rokqqqe9q566













