#teamgenetx

[alphagodasithierrybeauvaisbro]

A lil RAW INSPIRATION for you to start off the WEEK. 180IBS, I do lots of power liftings/ strength training when I'm at the gym, when I train at home I do lots of Sets and Reps. So when I powerlift my weight levels I don't set a desire Rep. I push till I can't anymore so if I can only do 1 REP I'm absolutely fine with it. STAY MOTIVATED 💥💣💣💥 USE A SPOTTER AND BE SAFE. 👊👊👊 #Gymlife #Focus #pump #Aesthetics #flex #zyzz #exercise #bodybuilder #TeamAlphawear #strength #shredded #gym #TeamGeneTx #Inspiration #Gymrat #fitspo #Physique #Dedication #Lifestyle #TeamHam #Training #Strong #Motivation #Journey #Fitnessaddict #Pickoftheday #pushpullgrind #Healthy #Muscles #Gymwear

[alphagodasithierrybeauvaisbro]

Only know HARD WORK. For 10% off any ALPHAWEARFITNESS WORKOUTGEAR go to www.AlphawearFitness.com use code (tb10off) before checkout in all caps for 10% off . #Gymlife #Focus #pump #Aesthetics #flex #zyzz #exercise #bodybuilder #TeamAlphawear #strength #shredded #gym #TeamGeneTx #Inspiration #Gymrat #fitspo #Physique #Dedication #Lifestyle #TeamHam #Training #Strong #Motivation #Journey #Fitnessaddict #Pickoftheday #pushpullgrind #Healthy #Muscles #Gymwear

[alphagodasithierrybeauvaisbro]

Many people might see in the gym and might think this guy just here to show off, act cool, or think I'm trynna be somebody i'm not. But truth is PATNA. I was born strong because when I lose I don't hold GRUDGES I DON'T QUIT! I plan better PATH For me to WIN. So when I'm in the gym, I'm there to build my SPIRIT, NO TIME to show off to people I DON'T even know. Killed back and chest day STAY NASTYYYY IN THE GYM 💣💣💣💥💥💥. Rocking my DISCIPLINE COMMITMENT PASSION TANK TOP from @alphawearfitness For 10% off any ALPHAWEARFITNESS WORKOUTGEAR go to www.AlphawearFitness.com use code (tb10off) before checkout in all caps for 10% off . #Gymlife #Focus #pump #Aesthetics #flex #zyzz #exercise #bodybuilder #TeamAlphawear #strength #shredded #gym #TeamGeneTx #Inspiration #Gymrat #fitspo #Physique #Dedication #Lifestyle #TeamHam #Training #Strong #Motivation #Journey #Fitnessaddict #Pickoftheday #pushpullgrind #Healthy #Muscles #Gymwear

[alphagodasithierrybeauvaisbro]

450Ibs EASYYYY..... And I say to the Lord if this is how you wrote my life I'll live it to the fullest, HARD OR EASY. I enjoy life no matter what the circumstances are. THANK YOU. Stay NASTY IN THE GYM💣💣💣💥 Had an amazing leg day🙏. #Gymlife #Focus #pump #Aesthetics #flex #zyzz #exercise #bodybuilder #TeamAlphawear #strength #shredded #gym #TeamGeneTx #Inspiration #Gymrat #fitspo #Physique #Dedication #Lifestyle #TeamHam #Training #Strong #Motivation #Journey #Fitnessaddict #Pickoftheday #pushpullgrind #Healthy #Muscles #Gymwear

[alphagodasithierrybeauvaisbro]

Lats pull down, if you do this exercise properly, you'll get a nice PUMP,by the second set. Don't use too much of the wrist and shoulder, pull up and down using only yah ELBOW. 👌. #Gymlife #Focus #pump #Aesthetics #flex #zyzz #exercise #bodybuilder #TeamAlphawear #strength #shredded #gym #TeamGeneTx #Inspiration #Gymrat #fitspo #Physique #Dedication #Lifestyle #TeamHam #Training #Strong #Motivation #Journey #Fitnessaddict #Pickoftheday #pushpullgrind #Healthy #Muscles #Gymwear

[alphagodasithierrybeauvaisbro]

A lil back squeez got two more videos to be posted. Enjoy👊💪 STAY NASTYYY IN THE GYM. 💣💣💣 #Gymlife #Focus #pump #Aesthetics #flex #zyzz #exercise #bodybuilder #TeamAlphawear #strength #shredded #gym #TeamGeneTx #Inspiration #Gymrat #fitspo #Physique #Dedication #Lifestyle #TeamHam #Training #Strong #Motivation #Journey #Fitnessaddict #Pickoftheday #pushpullgrind #Healthy #Muscles #Gymwear

[alphagodasithierrybeauvaisbro]

360 EASY........ It's something about LEG DAY that changes me, everytime I get the work done. 4 SET of 10 REPS. Don't shorting the workout! And if you must, do more SETS, to make up for it. I don't have a specific day to go hit legs, because I like them to be 100% pain free before I work on them. That way I know that new pain is a new feeling not from my LAST WORKOUT. I went real heavy, got KNEE WRAPPERS. I WAS PAIN FREE, AND SO I GAVE IT MY ALL. STAY NASSSTYYYYY 💣💣💣 IN THE GYM OR DIE LOOKING LIKE A PRETTY LADY. 😆 rocking my @gohamclothing Hoodie. #Gymlife #Focus #pump #Aesthetics #flex #zyzz #exercise #bodybuilder #TeamAlphawear #strength #shredded #gym #TeamGeneTx #Inspiration #Gymrat #fitspo #Physique #Dedication #Lifestyle #TeamHam #Training #Strong #Motivation #Journey #Fitnessaddict #Pickoftheday #pushpullgrind #Healthy #Muscles #Gymwear

[alphagodasithierrybeauvaisbro]

First cool edit on Instagram. I just be chilling and thinking of new ways to improve my damn self! If you can't do the same don't try stopping me. These EXERCISES are simple, watch the clip and try including them in your everyday work out! STAY MOTIVATED AND STAY NASTYYY WHEN LIFTING 💣💣💣 #Gymlife #Focus #pump #Aesthetics #flex #zyzz #exercise #bodybuilder #TeamAlphawear #strength #shredded #gym #TeamGeneTx #Inspiration #Gymrat #fitspo #Physique #Dedication #Lifestyle #TeamHam #Training #Strong #Motivation #Journey #Fitnessaddict #Pickoftheday #pushpullgrind #Healthy #Muscles #Gymwear