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#teammhtraining

speedboltman-blog

Apr 19, 2014

More from yesterday's leg day. Little snips of #hamstringcurls & #legpress. Kept it medium with 180lbs for 20 reps 3 sets, and 3 sets 20-25 reps at 30 lbs on the curls. #TeamMHTraining #TeamDDT #TeamHUSLFit

#teammhtraining #legpress #teamddt #hamstringcurls #teamhuslfit

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