My #FlexFriday #shoutout goes go my #phxgymcrawl2017 #teammate #client and #friend @john_breitzman. After being sick for a couple weeks and then on vacay with his beautiful wifey @kaybreitz, he still came back and brought it for our @shieldsofstrength team in the 2nd ever #phxgymcrawl last Saturday. 180 pound #hacksquats for 30 reps, plus a slew of other torture we had to complete as a #team. We know what you're capable of John, and we know where to push you! Let's get it for 2017!!! 💪🏼🏆🙌🏼😃 @gabevaughan and @shieldsofstrength we cannot thank you enough for sponsoring our team for this fun event! We LOVE our #weightplate #scripture #necklaces, #SOSshoelaces, #tape, and these AWESOME #hoodies we are gettin' our #FridayFLEX on in! 💪🏼🎉 #teamSOS #showyourstrength #flexyourfaith #faithfitnessfashion (at Farrow Competitive Training Team Deezel)