Jun 29
JUST GOT A MONROE IM FEELING SO FITTTTT
Just putting what my piercer told me here so I can remember :)
1. Remember no dairy, sticky foods, spicy foods, tooth whitening or charcoal toothpaste!
2. Use mouthwash and pre boiled water after everything except water
3. Downsize after 2-3 weeks
4. Wound wash saline spray twice a day
5. Rinse inside of mouth with warm saltwater or alcohol free mouthwash every day
6. No touchy touchy new thing
7. Ice and ice lollies r good for the swelling, so is ibuprofen
8. Will probs take 3 months to heal