The art of #muaythai is much like music an expression of personality and emotion. We want to bring this expression from the movements of #shadowboxing to the art canvas of the bag. Not everyone will express themselves the same and using shadowboxing we try to find what works for us and what makes us beautiful and graceful and then we apply it to the bag, two man drills, situational sparring , free sparring - until we achieve #fightnight. There are stages of growth learning to apply this dance with your own shadow and bring it to life in the ring. @paulee_pockets is taking those steps and bringing all his instruments to play the deadly symphony of #theartof8limbs . #ontariotopteambrazilianjiujitsuandmuaythai #ontariotopteamfamily #ontariotopteam #globalmartialartsacademy #muaythaitraining #muaythailife #muaythaifitness #muaythailifestyle #muaythaifighter #muaythaifamily #muaythaiboxing (at Global Martial Arts Academy) https://www.instagram.com/p/Bse1GDDBqJN/?utm_source=ig_tumblr_share&igshid=1w0f7nbssrp82









