Apr 8, 2018
A warm day to run right before it snowed. #run #runer #running #runningman #runningcolorado #therapyrun #meditationrun (at Lafayette, Colorado)
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A warm day to run right before it snowed. #run #runer #running #runningman #runningcolorado #therapyrun #meditationrun (at Lafayette, Colorado)
I dunno what it was but tonight's gym session was the BEST. I felt like I had an energy level of 2,000,000,000,000 and I'm still fired up. I ran two inclined and sprint filled miles, and then went into an hour Zumba class wired AF. If I could I would have ran another mile after but my puppies need food! Tonight the gym made everything better. #workingoutismydrug #therapyrun #workingoutislife #therapygymsession #mynightwassaved #feelingsomuchbetter #iwanttokeepgoing #cardionight #nopreworkoutneededtonight #myfocuswasonpoint #beastmodetothemax #nochilltonight #endorphinesonhigh #readytofacemyproblemswithpositivity #thankyougym #lafitness #cloud9rightnow
It was actually pretty warm last night even a 6pm. Its Going to be a warm summer! #run #runner #running #runningman #runningcolorado #runchat #runblog #therapyrun #meditationrun #runaddict (at Lafayette, Colorado)
I got a great 7 mile out and back on the Cherry Creek Trail. It has some great waterfalls!! A real pretty 🏃!! #run #running #runner #runningman #runningcolorado #therapyrun #meditationrun #runaddict #runblog #runchat (at Cherry Creek Trail)
Another run to the mechanics. Not a great thing, but a good run. I added a bit so I could get the full 6 miles in. #run #runner #running #runningman #runningcolorado #runaddict #therapyrun #meditationrun #runchat #runblog (at Lafayette, Colorado)
Great run and my times are consistent at the low 9 min mile which makes me happy as well. #run #runner #running #runningman #runningcolorado #therapyrun #meditationrun #runaddict #runblog #runchat (at Lafayette, Colorado)
I'm spending the weekend in Denver so Washington Park has become my new go to running spot! It was nice weather out this evening! It was fun getting out with everyone to get a run in. #run #runner #running #runningman #runningcolorado #therapyrun #meditationrun #runaddict #runchat #runblog (at Washington Park, Denver)
Back on Coal Creek Trail for a 10 k! What a great way to start the weekend and it seems I'm getting a bit faster!! #run #runner #running #runningman #runningcolorado #trailrunner #trailrunning #coalcreektrail #runaddict #therapyrun #meditationrun #runchat #runblog (at Coal Creek Trail)