Aug 20, 2019
There is no magic pill
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.”
"There is no magic pill" - Arnold Schwarzenegger
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There is no magic pill
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.”
"There is no magic pill" - Arnold Schwarzenegger