behold: a heartbeat recording that is twice the usual length! ...i definitely need help counting the bmp here

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behold: a heartbeat recording that is twice the usual length! ...i definitely need help counting the bmp here
my heart's been rather calm lately, even during exercise 🫀 but I managed to speed it up for solid 4 minutes! 3 minutes of which you can listen to here ❤️ blame my bank app notifications
Heartbeat after... a lot of everything! Step-ups, squats, arm exercises...
Breathing was sooo hard !
I think this is my favorite recording that I've done 🤗
invented a brand new exercise where it's like step-ups but i also raise my arms-- nvm that already exists
I knew that exercising in the morning was a lot less exhausting than in the afternoon, so I was wondering if exercising at night would be harder for my heart to handle!
ignore the ghosts speaking in bg i was literally alone recording that
The heartbeat slowly calming down + my breathing doing the opposite <3!