#tips for summers

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Some Tips To Keep Your Body Cool In Summers

Some Tips To Keep Your Body Cool In Summers

Summers are getting hotter and hotter every year. And we can’t hide from summers each and every time. As summers arrive a lot of skin problems, body problems like sweat, dehydration etc arrives.

Hence, Ayurveda recommends us to keep our body cool in summers and not allow Pitta dosha to become aggravated. Therefore, all are advised to eat alkaline foods in summers in order to fight the heat…

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