#tireflips

[brutebysimon]

Tire flip winner

[mikewestfitness]

Open middleweight champion @seta_vatuvei doing event #1 340 lb frame carry 100 ft then tire flip 75 ft down and back then frame carry back another 100 feet to the finish line. #mikewestfitness #strongwomantraining #strongman #strongmancorporation #framecarry #tireflips #tireflip #strongmantraining #beautyandthebeast #beautyandthebeastcompetition #beautyandthebeastcompetition2019 #bayareastrongman #bayareastrongmanmovement (at Mike West fitness) https://www.instagram.com/p/B2ve70PA6J8/?igshid=1tnsgjz61kvsj

[crossfitkodiak]

Gave 18.3 a whirl and then did some Tire Flips and Weighted Walking. Solid day. #crossfit #crossfitopen2018 #muscleup #tireflips @powerathletehq @crossfit @crossfitstrongman #paytheman @paythemanofficial #HWPO (at Crossfit Thunder)

[americanblackbear9]

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Trying out the new stuff at #24hourfitness in Jacinto city, I think this is a major upgrade, and should be in all 24hr gym #blackfitness #russellathletics #blackstrengh #blackstrongmen #tireflips #huntgreatness #blackbrilliance #blackbear (at 24 Hour Fitness - Jacinto City, TX)

[girlmeetsstrong]

It’s Friday! Get it! | Photo@hbfit

[skywardstoryofficial]

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Thank you @rocktape for lending us some gear for a killer work out! We went stronger for longer💪🏻 • • • #skywardstory #rocktape #workout #strength #powerlifting #tireflips #exercise #fitness #gostrongerlonger

[jeremyscottfitness]

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Tire Sets: 60 seconds of work 30 seconds of rest for all four movements ~ 1. Alternating Toe Touches 360 degree 2. Reverse Grip Push-ups 3. Sledge Hammer 🔨 Swings Alternating Sides 4. Tire Flips that's 1 cycle. Complete 5 total cycles for a total body tire workout. Sometimes training outside the traditional gym setting can be a blast to break up the normal routine. Enjoy and tag me at #jeremyscottfitness if you pick up a tire this week. Have a kick ass Sunday kids. #menshealth #womenshealth #pushups #tireflips #sledgehammer #workout #workouts #workoutmotivation #sundayfunday #fitness #fitnessmotivation #fitfam #fitspo #personaltrainer #fitstagram #scottsdale #arizona #az #phoenix #onlinecoaching #reebok #sweat #summertime (at Jeremy Scott Fitness)

[cayw729]

The result of my first Crossfit class LOL