Happy Monday ๐!!!! Had a chest/tri day today and I killed it ๐๐ผ. Just want my baby triceps to grow ๐ฉ patience is ๐. . The tire pulls & push were more full upper body that just chest and tri and I felt like a badass doing them ๐. They have a heavier tire here but it doesnโt stand up straight so I had to use the smaller one but itโs okayโบ๏ธ. . . Clips 2 & 3 are tricep BURNERS๐ฅ stolen from my favorite fitspo @leanmachine21 ๐ฉ๐ Iโd die for arms like hers ๐ her whole body actually. . Ended my workout with abs as usual and a 15 mins in the elliptical . โ ๏ธ now accepting morning workout buddies ๐ช๐ผ seriously though Iโm bored while working out and I could always use a little pushโ ๏ธ . Hope everyone has a wonderful start of their week!! Donโt forget to get a mini workout in ๐๐๐ผ . . . #workout #chestworkout #tricepsworkout #tirepush #battleropes #fitfam #fableticsleggings #underarmour #adidas #bosuball #bosupushups #upperbodyworkout #beastmode #pushyourself #fitspo #cableworkout ##progress #gains #fitchicks #morningmotivation #healthy (at Crunch - Woodbridge)