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5 ways to make your anxiety work for you rather than against you

5 ways to make your anxiety work for you rather than against you

Remember that anxiety is, at its root, always simply about our thoughts. Anxiety is a fear of something that might happen in the future. Have you ever been worried about things that haven’t happened yet? That’s anxiety right  there. It is normal to sometimes feel concern about future events, so make your anxiety work for you rather than against you.

Use your anxiety to identify positive changes…

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10 Mind-Blowing TED Talks On How To Be Confident, Gorgeous- And A Better Person

10 Mind-Blowing TED Talks On How To Be Confident, Gorgeous- And A Better Person

1. Your Body Language Influences the Way You Feel

In this video, social Psychologist Amy Cuddy discusses research that shows how body language shapes your reality. Our posture and nonverbal communication not only influences how others perceive us – they actually change our body chemistry. Controlling your posture and training yourself in ‘power posing’ significantly increase your chances of…

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7 Reasons Why “C” Students Will Be The Most Successful People In World

7 Reasons Why “C” Students Will Be The Most Successful People In World

There is a common opinion that if you study hard and graduate with an “A diploma,” it will guarantee you will find a great job that pays well. Unfortunately, the reality is different. Although, most positions require you to have a diploma, no one will look through your grades. When you graduate, the only thing that matters is your knowledge and the ability to operate within the system.

So why is…

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Breaking News: Tribunal sacks PDP’s Ishaku as Taraba gov

Breaking News: Tribunal sacks PDP’s Ishaku as Taraba gov

declares APC candidate& Minister-designate, Aisha Alhassan winner

By Ikechukwu Nnochiri

ABUJA – The Taraba State Governorship Election Petition Tribunal sitting in Abuja has nullified the election of Governor Darius Ishaku of the Peoples Democratic Party, PDP. Arc.-Darius-Ishaku[/caption ‎The tribunal headed by Justice Musa Danladi Abubakar declared the gubernatorial candidate of the All…

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From MDGs to SDGs: meeting the new target

From MDGs to SDGs: meeting the new target

FOR a decade and a half, since 2000, Nigeria’s response towards the attainment of the eight international goals and 21 individual targets of the Millennium Development Goals (MDG’s) has been the focal point of social and developmental agenda at local, state, and national levels.

The primary aim of the MDG’s is to encourage overall human development by improving social and economic conditions in…

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When Buhari Will Inaugurate His Ministers

When Buhari Will Inaugurate His Ministers

The presidency has revealed when President Muhammadu Buhari will administer the oath of office on his ministers.

The senators during the screening of the ministerial nominees.

An insider, who asked not to be named because he was not allowed to speak on the matter, disclosed this to the Daily Trust yesterday.

He said: “The first major official assignment before Mr President in November is the…

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