Recipe book
Alphabet pottage Serving: 1-2 4 1/4 cups of Bob's Mill Vegi soup mix (or similar product) 1 cup of brown rice 1 can Cream of mushroom soup *warning high sodium content! ½ pound of pan cooked or baked ground meat or tofu (for vegans) Quarter of an onion (chopped) (purple) 2 dashes of garlic powder 3 twists of pepper corn (optional) 1 twist of sea salt 2 caps of olive oil
Fill a pot with the appropriate amount of water and bring to a boil on medium heat
Add Vegi soup mix and brown rice (other grains and short pasta noodles can be mixed in as well)!
Use a medium sized sauce pan to cook tofu or ground meat of choice. While browning add 1 cap of olive oil and desired seasoning/herbs
Occasionally stir contents of pot and monitor carefully to achieve preferred softness
Chop a single onion and place into a small bowl
Set aside meat/tofu and cover with a lid until ready to incorporate
Drain pot contents with a fine strainer (otherwise the rice will fall through into the sink)!
Incorporate cooked meat, olive oil, sea salt, seasoning/herbs, Cream of mushroom and chopped onion
Rotate your spoon in a figure 8 motion to evenly combine ingredients
Cool for 1-2 minutes or consume (at the risk of your mouth and taste buds)
Dedicated to D.L.B








