Can I get some transanxiety and transamnesia tips please?
yes!! im severiamnesia (for plural reasons :3) and cisanxiety!!
anxiety:
1. pay attention to everything around you, always have at least one thing to think about and let your thoughts spin about it
2. keep your head overloaded, such as watching a video while listening to music, or having a lot of tabs open on your devices :P
3. fidget and be restless, let your leg bounce and fingers tap against your thigh or a desk. if other people notice this then they’ll most likely think youre anxious :3
amnesia:
1. try to avoid looking at clocks or calendars or really anything that could help remind you of the time or things of that sort
2. if you avoid documenting experiences as much as you can, then they’ll most likely fade from your memory faster
3. if youre having trouble forgetting things, then convince your brain that they either didnt happen, or create a different version to replace the “real memory” in your head
4. do things disorienting, like listening to music you dont listen to usually, or waking up at different times every day :3
5. sleep deprivation can also disrupt memory production, so if you can, maybe pull a few all nighters to feel too fatigued to remember things? (please do this safely!! make sure to get your rest, your body needs it <3 /p)
