R U OK? Day(ruok.org.au) is an annual day in September (today, 9/9) dedicated to remind people to ask family, friends and colleagues the question, "R U OK?", in a meaningful way, because connecting regularly and meaningfully is one thing everyone can do to make a difference and even save lives. Use these four steps and have a conversation that could change a life: 1. Ask R U OK? ✅ 2. Listen ✅ 3. Encourage action ✅ 4. Check in ✅ #TynorAustralia https://www.instagram.com/p/CTlMs4avtEg/?utm_medium=tumblr















