Saturday night feast with extra Udo's Choice Oil Blend. It goes on anything 😋. All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega 3 and 6 to operate at their best. The body cannot produce EFAs, so we must source them in foodstuffs and oils. However, our diets tend not to provide the right quantity or balance of essential fats required by the body. Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6. Ultimate Oil Blend provides a natural source of unprocessed, undamaged Omega 3 and 6. I'm not selling it! 😀 I just swear by it. #tryit #loveit #protein #healthy #udoschoiceoil #omega3 #foodporn #foodie #foodgasm @udoschoiceuk