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2017 was a good year. Here’s to all the places I’ll run and people I’ll meet in 2018 #2017bestnine #newyear #run #trainingforultra #umstead100 #ironhorse100 #hammernutrition #howihammer #hammerfamily #altrarunning #altrarep #zerolimits #runallthemiles #instarunners #runitfast #caterpylaces #notielaces #wearsafe #shokzsquad #runsup #sup #paddleboarding (at Tavares, Florida)
YES!!!!!! I've wanted to run this race for a few years now but I always forget to register before it fills up. This year I set calendar alerts on my phone to remind me. It worked. I'm in. Who else is running #umstead100 #run #runlong #runlife #ultra #trainingforultra #caterpylaces #altrasforultras #hammernutrition #hammerfamily #howihammer #trail #trailrunning #runnersworld #umstead #umstead100miler
Alrumble, Umstead 100/50 was cancelled, the right call. So I had to complete at least a 50k today. Great weather, trails/greenway were mostly empty. Got to run to one of my favorite Fried Chicken places #chickenhut Great chicken and awesome smothered pork chops. I am getting hungry now. Sugars were mostly ok during the run. No adjustment or boluses. #670g #americantobaccotrail #umstead100 #insanerunning #charitymiles #marathontraining #50ktraining #t1drunner #medtronic670g https://www.instagram.com/p/B-kha2_HLvv/?igshid=dgjwrep3j4wf
Yesterday I completed my 1st 100 miles ultramarathon Umstead 100. #insanerunning #charitymiles #charitymilesapp #umstead100 https://www.instagram.com/p/BwAWDZojzRB/?utm_source=ig_tumblr_share&igshid=mu5pgbsm88yx
"Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip." -Dean Karnazes
This year's words to run by #umstead100
Just got mail from the race organizers and Rhonda the RD. Above and beyond in everything they do. #umstead100 (at Umstead 100 Mile Endurance Run)
A short montage of my first 100 mile run.
