This isn’t a perfect picture. My eyes are closed and I’m trying to balance myself on this log which is narrower than it looks. Yoga has taught me that the goal is NOT the pose. It’s not about reaching perfection as fast as possible. It’s not about becoming more flexible or getting your body to bend in insane positions. It is however about the PROCESS of improving. The process is what matters! The goal is to provide you with awareness of your mind and body. To be aware of the noise your mind creates. To help create space for acceptance and growth. To know that you can shift your focus. The process has given me something to work for and provided me with gratitude for what I have and can accomplish. It’s all about self-acceptance and so much more...#yogajourney #stilllearning #createbalance #unabashedlyme https://www.instagram.com/p/B7nG1UlhsBK8dqRz9U8KcK24b7tNkuBjVAhrNU0/?igshid=1sm70ht505pd7
