#varagu

[balasriskitchen]

Crispy Adai Dosa with kudo or varagu millet | Protein packed Indian breakfast

Ingredients:

1 cup Kudo or Varagu millet

1/3 cup Channa Dhal

1/3 cup Toor  dhal

1/3 cup Urad dhal

4 dry red chilies

Directions:

Soak the ingredients for 6 to 8 hours and grind them into bit thin batter.

Make dosa instantly.

[seelanmarket]

Annam Kodo Millet / Varagu (500g) from Seelan Market

Annam Kodo Millet / Varagu (500g).

Annam Kodo Millet helps to hydrate your colon and prevent constipation.

About Annam Kodo Millet:

The Kodo millet is also known as cow grass, rice grass, or ditch millet. And also known as Native Paspalum, or Indian Crown Grass originates in tropical Africa. Regular consumption of Kodo Millet benefits postmenopausal women suffering from metabolic diseases. Like a cardiovascular disease, high blood pressure, and high cholesterol levels.

Nutrient: Total Fat(2.6g), Saturated Fat(0.2g), Total Carbohydrates(67g), Sugar(1.3g), Protein(8.9g), Salt(0g)

Ingredients: millet