Oct 19, 2015
Feldenkrais and Ageing / Mini-ATM: Stand up without effort, by Robert Spencer
Standing to sitting, sitting to standing. Safe and easy
☑️ Follow Move-Easy Feldenkrais
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Feldenkrais and Ageing / Mini-ATM: Stand up without effort, by Robert Spencer
Standing to sitting, sitting to standing. Safe and easy
☑️ Follow Move-Easy Feldenkrais
Feldenkrais and Ageing: Habits that Change Your Age, by Frank Wildman
We all have movement and postural habits that can make us look older or look younger. Learn to identify and change the movement habits that age you. Learn to "youthify" your movements. Presented by Frank Wildman, GCFT, PhD.
More videos from Frank Wildman
youtu.be/Na3G0GhBq04