Jan 6, 2017
Impromptu calisthenics class 😃😅 After this clip had him go to the p-bars and do assisted pullups, dips and deadhangs on the bars. Told him to just set aside 5-10 mins a day min to do reps and sets, slight incremental progressions til he reaches his goal of 2, 3, 4 and 5 pullups 😆 Got back into Hollywood and ran into more folks asking me questions... made quite a few new friends today 👍 #GrowWithSho #DontAskMeShit #IDontKnowAnything #WannabeCPT (at Hollywood)