Jan 25, 2018
This week I got an amazing opportunity to interview Tabitha Farrar. I just love the content she shares about eating disorders and recovery. The information in this interview is invaluable and I'm sure will help a lot of you let go of your eating disorder and recover.
We talk about:
* The fear of food and weight gain in anorexia recovery
* Why you should respond to mental hunger
* Why you have such an urge to move and exercise
* How to rewire your brain
Hope you enjoy it!