#weughtloss

[labyrinththoughtss]

Lunch!💚

Lunch time!💕 Make a stuffed sweet potato with black beans, corn, tomato, guac and chickpea taco meat! It's so delicious! Ughhh I love healthy food!💜💚

[journeyto128]

Good day.

[bundleofhumble]

Went to the drs this morning and he gave me a script for Duromine. Im excited but nervous. My friend said it's like legal speed and that my house will be the cleanist its ever been 😅

[erica-tm]

135.4 pounds today

[haleysweightlossblog]

Yes I eat zucchini for breakfast💁🏼

[ileka-life-health-now-blog]

This was 2 years ago. My knees were screaming just from crouching in this position. I thank God that’s not me anymore. My baby was so proud that we were there though! Even at 327 lbs, I tried my best not to miss their special moments, but I was definitely in pain for the next day or so after going... #throwbackthursday #tbt #fitmom #weughtloss #weightlosstransformation #weightlossjourney

[mizesgirl02-blog]

Day one of project lose it.

[rainbowsdinosaurandducks]

My biggest struggle

More than the stress cooking and eating my feelings; the biggest struggle I have with weight lose. Is routine, whether I am doing this the healthy way or the fad diet way, routines kick my butt. Like I can be in the flow working out 3-4 times of week, eating right and feeling good. Then I would hit a bump whether I panic because things are going right then binge and purge, or it is something out of my control. Once my pattern is broken I have such a hard time getting back to it. Two weeks ago I was sick for a week, I haven't been back to the gym since. I have gained weight, and nervous eating is back. A nonscale victory this week would be to honestly work out twice.