#whatwentwell

[shawnasnow5]

Great night with the families of our Insite team! #whatwentwell Our last action Sunday was fantastic because we had great weather as we practiced games t the park, increased our connections with each other, and experienced the value of beauty and how it draws us to be better versions of our selves. Can’t wait for us all to continue our journey together in #southafrica (at Mindspace) https://www.instagram.com/p/BwP5UDOoUzI/?utm_source=ig_tumblr_share&igshid=qoi915nkvm9y

[shawnasnow5]

😊😉It's easy to catch someone doing something wrong or embarrassing, but it's more challenging to catch someone in an act of kindness.🌸 It seems our brains are wired to look for problems (survival instincts), but since we all aren't out there foraging for food, it's time we reprogram our brains to also notice what's good out there.😊 Here's your #whatwentwell Challenge💪 for the day: ⠀ ⠀ Share what you noticed today- If you know the person, tag them and share how awesome they are! #dogood #positivevibes https://www.instagram.com/p/Bv3NWckj2U0/?utm_source=ig_tumblr_share&igshid=191ins2u14gpf

[shawnasnow5]

Here's our #whatwentwell challenge for today! Making someone else's day will also increase your happiness and bring you a greater sense of what you are grateful for in your life. We all benefit from acts of kindness. ⠀ ⠀ Share how you made someone's day better in the comments. And if someone made your day better, tag them and thank them! #thursdaythoughts #tbt (at Amsterdam, Netherlands) https://www.instagram.com/p/Bv1LZnRDBhw/?utm_source=ig_tumblr_share&igshid=1ievladsg1jf1

[shawnasnow5]

💜🌸Meaningful relationships are crucial to living a fulfilled life and adds greatly to our sense of gratitude🙏🏽. So, who pops in your mind when you read this question. Tag them and thank them for being THAT awesome person in your life! 💕😊💥#whatwentwell #wisdomwednesday https://www.instagram.com/p/Bvy12n8jqXZ/?utm_source=ig_tumblr_share&igshid=4u604r7n9pyy

[shawnasnow5]

Week 2 of our #whatwentwell whatwentwell Challenge! It just takes a few minutes a day to embody gratitude by stopping what you're doing, taking a deep breath, looking around, realizing the beauty of life and saying, "Thanks". (at Amsterdam, Netherlands) https://www.instagram.com/p/Bvvx5lrDj8l/?utm_source=ig_tumblr_share&igshid=sq77fz24bddn

[shawnasnow5]

Do you know what is fun? Getting out of your comfort zone and making someone else's day better. Check out how the principle impacted these Insite agents after they spent the afternoon hanging out with the elderly. ⠀ ⠀ What can you do today to make someone else's day better? Share your ideas in the comment! Let's spread the good vibes! #whatwentwell #happyfriday (at Amsterdam, Netherlands) https://www.instagram.com/p/BvlxWzYoI6T/?utm_source=ig_tumblr_share&igshid=191gakh1lhn0b

[shawnasnow5]

We are on the third day of our #whatwentwell Challenge! How are you doing with it? Maybe you haven't started yet, that's ok, you can start today😉😊 by recalling 3 things that went well in your day and identifying why it went well. 💥😊Our aim is to up our happiness!😊💥🌸🎉 ⠀ Today, we are highlighting @insiteinaction's South African Partners, the Bashumi Project Founders🥬🍎🌱. We got this news from them and wanted to share it with you. Remember, they started gardening and farming with little to no skills, no money.💪🏾 ⠀ "These two young people sitting beside me are our new partners. They'll be joining us at our garden tomorrow. We have some interesting projects planned for April with them. One that excites me the most is helping them start a food garden at their township. It's going to be run by young school kids who are mainly from child-headed households or struggling families. That way they get to grow their own healthy food and learn other skills along the way." 👐🏾🙏🏽💪🏾 💥How cool is that? 😝 ⠀ What's going well for you today? Please share! 👍As we share our positive moments it helps others identify their bright moments. ⭐️⭐️ ⠀ (at Amsterdam, Netherlands) https://www.instagram.com/p/BvjS807Dv4-/?utm_source=ig_tumblr_share&igshid=bge3zelylii1

[shawnasnow5]

😊Showing gratitude 🙏🏽 has been proven to increase well being and prevent disease. So, 💥tag💥those you want to thank in this post and increase their happiness too! 💜😊. #wednesdaymotivation #whatwentwell https://www.instagram.com/p/Bvg7U9mD20U/?utm_source=ig_tumblr_share&igshid=nu3ycm1tro9v