Discover Top Posts Tagged with #wim hoff method

Finally 3 x 2min+ rounds

Finally hitting multiple 2min+ breath holds

Possibly my best session yet

2 x 2+min rounds 😃

All rounds 1:30 to 2mins.... getting better

Slow but improving on breath work

Thirteen deaths; a $67 million lawsuit; lies, cover-ups and a near-fatal enema. This is the story of Wim Hof: Prophet and Madman.

Wim Hoff method allegedly associated with up to 15 deaths due to shallow water blackout and drowning.

Don't hyperventilate in water. You turn off your urge to breathe and stay down well past your oxygen reserve, then blackout.

#wim hoff method