#withgodshelp

[justjesha08]

'Coz everybody sees what they wanna see, It's easier to judge than to believe. #youneverknowbp #Keepsafe minnasan #LetsGetThroughThisTogether #withGodsHelp ❤️😇🙏 https://www.instagram.com/p/CHCSXyQDJ_r/?igshid=hvfuw10kls8j

[tayexo438-blog]

#igotthis💯 #withgodshelp https://www.instagram.com/p/BxDIUjuAvVjycHls6ErE1MZu1LDqevToueZbPY0/?utm_source=ig_tumblr_share&igshid=wkm7nhvbd98b

[adrienne-denise87]

I still have a long way to go, but I certainly have come a long way too! It's Transformation Tuesday! I've been keto for 7 months and have lost 60 pounds. Not gonna lie, July was rough. I went down a rabbit hole of carb ingestion/cravings. It took me 2 weeks to recover from the carb overload from my 31st birthday weekend. After beating myself up about the amount of carbs I was eating, my boyfriend finally said,"Honey, you're happier on keto. Just don't fall back into the same old habits". He was completely right. Yeah, I ate carbs, but I don't intend to go back to the SAD (Standard American Diet) way of living. Looking at where I was and where I am now... I'm committed to staying with this way of life... for life. I'm in it for the long haul. #ketoforlife #lchf #MYjourney #withgodshelp

[adrienne-denise87]

Post gym selfie! Went to the Bailey's Gym near Baymeadows. Wasn't aware they didn't have a Women's area here... That filled me with anxiety before I started my workout. The fact that everyone seemed EXTREMELY fit didn't help either!😂 As I was walking on the treadmill looking around to see if anyone was looking at me, a thought came to me very clearly... Adrienne... NO ONE CARES! No one cares and no one is watching. It was completely my insecurities holding me back from a good workout! I finally shook that ish and got it in! Arms, Shoulders, Chest, Back, and Abs done! #baileysgym #baileys #baileysbaymeadows #ketoandworkingout #ketowithadrienne #workoutmotivation #notimeforinsecurities #getitdone #getoutofyourhead #armsworkout #armsbackchestshoulders #abworkout #MYjourney #withgodshelp (at Bailey's Powerhouse Gym)

[adrienne-denise87]

Fried eggs and Halloumi cheese... Delish!😋 #ketowithadrienne #simpleketomeals #halloumicheese #brokemyfast #postworkoutmeal #MYjourney #withgodshelp

[llcasano]

... kurz inne gehen 😇😇🙏🙏🙏#withgodshelp #familyovereverything

[adrienne-denise87]

When you have to re-start your bacon grease collection because your boyfriend doesn't understand the ways of keto and threw out the other batch. #imalittlesalty #bacongrease #ketowithadrienne #ketogenicliving #ketodiet #ketolifestyle #ketogeniclifestyle #loveyourself #Lowcarb #highfat #lchfdiet #lazyketo #dirtyketo #enjoythejourney #selflove #womenonketo #MYjourney #withgodshelp

[adrienne-denise87]

Hey yo! It's Transformation Tuesday! 45 pounds down! It's been a struggle. I can remember looking at the picture on the left and being horrified. Now almost 5 months later, I'm slowly learning to love myself and the ups and downs of this journey towards health! If I can do this, anyone can! Whatever you need to do, whatever road/pathway you need to take, whatever lifestyle change you need to make... Do it and love yourself through the process! Love yourself enough to get healthy. #ketowithadrienne #ketogenicliving #ketodiet #ketolifestyle #ketogeniclifestyle #loveyourself #Lowcarb #highfat #lchfdiet #lazyketo #dirtyketo #enjoythejourney #selflove #womenonketo #MYjourney #withgodshelp