Aug 5, 2019
HERES A MONDAY WORKOUT FOR YALL
I’ll warn ya, it’s a doozie!!!!
Tag me in your workout pics!!! 🥰🥰🤘🏼
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HERES A MONDAY WORKOUT FOR YALL
I’ll warn ya, it’s a doozie!!!!
Tag me in your workout pics!!! 🥰🥰🤘🏼
Dance cover to Freakum dress by @beyonce . . #wodchallenge #wod #dancing #dance #dancer #music #dancers #choreography #instadance #party #hiphop #flexible #practice #dancefloor #song #dancelife #workout #dancerecital #danceshoes #instaballet #passion #dancehall #fit #dancerslife #lovedance @dannip18 @ashleycmeverett @beyslayy (at Boston, Massachusetts)
GYM FAILS!!!!! 🤯 WHEN YOU THINK OF GYM FAILS, THE FIRST THING THAT MIGHT COME TO YOUR MIND IS THAT BIG A*** WEIGHT THAT GYM-BRO COULDN'T LIFT, OR ALSO THAT FAILED NEW PR RECORD!!! AND MOST IMPORTANTLY THAT WEAK SPOTTER!!!! BUT WHAT IF I TOLD YOU THAT YOU COULD MISS THE REPS COUNT, AND EVEN THE TRIMMING BY NOT FOLLOWING YOUR SPOTTER!!! IN THIS VIDEO, I INTENDED TO DO 4 BURPEES AND THEN MOVE ON TO THE BARBELLS. BUT, WHAT HAPPENED HERE WAS A TOTAL WASTE OF TIME AND ENERGY 🤣!!!! 1ST: I FORGOT WHAT I WAS DOING... 2ND: I DIDN'T LOOK AT MY SPOTTER FOR DIRECTION, IN ORDER TO KNOW WHEN TO SWITCH LANE.... 3RD: I GOT DISTRACTED BY....🍑😅🤭.... 4TH: IT'S OK!!! I STILL BLAST OFF EXTRA CALORIES....🤪 BUT THAT WAS UNNECESSARY.... @adnan_tiroual NEXT TIME SHOUT " THE CHAMP IS HERE" 😂😂🤣🤣🤣🤣 #gymfailscompilation #gymfail #wodchallenge #boxjumpburpees #burpeessuck https://www.instagram.com/p/CPLDUCjpUe-/?utm_medium=tumblr
@marcus_grodd loves to take @fasciaedge into his strong upper traps to release them after a nice #wodchallenge I live the tattoo too 😍 @alleyinthecity #iastm #stayfit #leadbyexample #crossfittools #selfcare #selfmassage #fasciaedging https://www.instagram.com/p/CIPOMRfDzNu/?igshid=10q14k2blekes
I bet you and your friends can't do this they Lit #Repost via: @boredinlagosng • • • • • • Mondays can be FUN 😊. Tag a friend you would love to try this with. They make it look so easy. ° ❤👉💃🕺@thewilliamsfamily._ 👈 ° #unleashyourfun . . . . . . . . . . . . . . . . . . . #viraldance #wodchallenge #monday #funthingstodo #hardplay #megantheestallion #lizzo #rickross #lebronjames #chrisbrown #theshaderoom #theshaderoom #dance #hiphopistheculture #jamiefoxx #cardib #dababy #dwyanewade #thegame #gabrielleunion #jayz #moneybaggyo #angelasimmons #torylanez #meekmill #otgenasis #diddy https://www.instagram.com/p/CE3LHmeBID_/?igshid=qgcsbmvbyrci
I bet you and your friends can't do this they Lit #Repost via: @boredinlagosng • • • • • • Mondays can be FUN 😊. Tag a friend you would love to try this with. They make it look so easy. ° ❤👉💃🕺@thewilliamsfamily._ 👈 ° #unleashyourfun . . . . . . . . . . . . . . . . . . . #viraldance #wodchallenge #monday #funthingstodo #hardplay #megantheestallion #lizzo #rickross #lebronjames #chrisbrown #theshaderoom #theshaderoom #dance #hiphopistheculture #jamiefoxx #cardib #dababy #dwyanewade #thegame #gabrielleunion #jayz #moneybaggyo #angelasimmons #torylanez #meekmill #otgenasis #diddy https://www.instagram.com/p/CE3LHmeBID_/?igshid=qgcsbmvbyrci
Last night dancing at the bar . Gotta get my flips in somewhere ! McGee’s is my dance spot can’t get enough! • • • • #risetothetop #newlife #wodchallenge #freedomsquad #ihaveadream #chrismarcumdancing #thedarkness#vixenknight #nevadacity #grassvalley #hiphop #gymnastics #sundaypost #newchallenges #hiphopdance #smalltownguy #livingmybestlifechallenge #whatsnextchallenge #flippinginspiration (at Nevada County, California) https://www.instagram.com/p/BvZPqyGgFB-/?igshid=1xp3klg8mtxs2
#repost @mckenzibrooke 🔥🔥 ・・・ First Time taking @joshkillacky ‘s and first time @tmillytv 😆 I had so much fun getting to dance with my lil sis❤️ Can’t wait for the next class‼️💖 - 🎶Song: #Clout Artists: @offsetyrn @iamcardib 🕺Choreo: @joshkillacky Studio: @Tmillytv 🎥Video: @timmilgram Dancers: (ME) @itsmckenzibrooke & @alysathestar - - 🔥Tag @OFFSETYRN & @IAMCARDIB in the Comments🔥 - #dancechallenge#wodchallenge#reggaeton#hiphop#miami#dancersofinstagram#dancer#challenge#kiddancer#kiddancing#viral#dancevideo#twodifferentshoes#danceoff#dancebattle#kiddancers#itsmckenzibrooke#hophopdancers#dezzysfootwear#danceclass#tiedyecompany#cardib#tmillytv#offset#2019#tiedye @tie_dye_company (at Tmilly Productions) https://www.instagram.com/p/BwxL4OVhR2y/?utm_source=ig_tumblr_share&igshid=8t1tf7egjnyc