Reframe how you talk about your body. Don’t pathologize yourself or other people. There’s *always* room for improvement. How we talk about our pain, imbalances, and physical challenges affects how we progress. I had a “doctor” diagnose me with “degenerative disc disease” without offering any plan for improvement, other than just coming to him for regular adjustments. I walked right out. The next doc who gave me work to do to improve my condition kept me as a dedicated client, and my state improved. #reframe #improve #grow #wolffslaw #wolffslawfitness #alwaysrehabbingsomething #spinehealth #docsdontalwayshavetheanswer @physiciansplusrehab (at Chicago, Illinois) https://www.instagram.com/p/BozVdzNHjKY/?utm_source=ig_tumblr_share&igshid=1jm2ry6otn9re