#work and exercise

[lonmcq]

Sure, Use A Treadmill Desk — But You Still Need To Exercise

Sure, Use A Treadmill Desk — But You Still Need To Exercise

by Patti Neighmond

NPR senior Washington editor Beth Donovan walks on a treadmill desk in her office in Washington, D.C. Meredith Rizzo/NPR

First off, I need to be upfront: I have a treadmill desk. I got it about two years ago, prompted by all the studies showing the dangers of sitting all day. The idea is to get people more active and walking while working. The problem is, I don’t use it. In…

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[1lmw]

Sure, Use A Treadmill Desk — But You Still Need To Exercise

Sure, Use A Treadmill Desk — But You Still Need To Exercise

by Patti Neighmond

NPR senior Washington editor Beth Donovan walks on a treadmill desk in her office in Washington, D.C. Meredith Rizzo/NPR

First off, I need to be upfront: I have a treadmill desk. I got it about two years ago, prompted by all the studies showing the dangers of sitting all day. The idea is to get people more active and walking while working. The problem is, I don’t use it. In…

View On WordPress

[businessngifs-blog]

What do you think about the relationship between work and working out?

Everyone who works out during the work smells terrible.

via giphy

Working out at work results in inappropriate TMI situations.

via pikdit

The fact that you can work out at work is just a reminder that your health insurance rates COULD BE LESS if you actually worked out at work.

via peerfit

Working out at work is just an end-to-end awkward, awful experience.

via crazyrunninglegs

Working out at work is only for extreme exercise buffs.

In the back of your mind, you know this could happen at any moment, in front of all your colleagues.

via dannarthur

Also, this is a pretty good HBR article that tells you why you should definitely restore work/life balance through exercise.