Aug 3, 2016
The #tmbcoaching movement of the day: #slamball + #triceps #pushup. Get your heart rate up, #burnfat, and #buildmuscle. #circuittraining #strengthtraining #trainingforwarriors #xsenergy #xsdestination #nutrilitenutrition #seattlepersonaltraining #seattlepersonaltrainer @tabatabootcamp @ideafit @trainingforwarriors @perform_better (at The SeattleGYM powered by ProRobics: Queen Anne)