Taikiken Shobu Kan, guided by Naotake Shimamura, students are introduced to core principles. Taikiken is a dynamic and highly effective martial art that traces its origins to Yi Quan, with a strong emphasis on developing a practitioner’s internal power, natural posture, and heightened sensitivity. At its core, Taikiken seeks to refine the practitioner’s body and mind through a series of fundamental exercises, eventually enabling individuals to respond instinctively and efficiently in both combat and everyday life. At Taikiken Shobu Kan, under the guidance of expert instructor Naotake Shimamura, students are introduced to the art’s core principles and given the tools to develop a deeper connection with their own body and the natural world around them. One of the most critical aspects of Taikiken training is Ritsuzen (standing meditation). This practice encourages students to remain still in a standing position for extended periods, gently focusing on cultivating a calm and aware state of mind. Over time, Ritsuzen helps unify the body’s structure and develops internal strength, or Ki, enabling students to move and react with greater efficiency. By mastering this seemingly simple posture, practitioners learn to harness relaxed but focused power that underpins every aspect of Taikiken. Beyond standing meditation, Naotake Shimamura’s classes explore Yuri, which involves gentle swaying motions, allowing the practitioner to test their balance and cultivate a strong, rooted presence. These subtle exercises train the nervous system to adapt and stay relaxed even under pressure. As students progress, they incorporate stepping drills and partner exercises, learning how to utilize whole-body movement, proper alignment, and the deep well of internal force cultivated through dedicated Taikiken practice.
