💛♡ Monday morning procrastinating anyone? 🤗 It's amazing how different our bodies can feel after having a baby. Inversions feel better than ever! It's important to be kind and gentle after childbirth and value your incredible body To be playful and do only what feels good for your muscles and your spirit, not what you think you SHOULD be doing. Spring forward into your greatness, into your motherhood, try not to strive for 'bouncing back' to your pre-baby self. You'll never be exactly the same again and why would you want to be? YOU'RE MORE AMAZING NOW.♡ ♡ THIS feels like a good opportunity to tell you all that I'm covering 2 Postnatal Yoga classes at Zen Yoga on March 14th and 28th at 10:30am! Bring your babies as early as 6 weeks to 6 months and let's move with ease, gently and lovingly getting to know our bodies again. No need to book just come along! Space for buggies and I have all the props, blankets and distractions for the babes. See you there mamas. ♡💛 #ignorethebrokenblind #postnatalyoga #mummyandbaby #motherhood #zenyoga #yogaformums #yoga (at Zen Yoga - Camberwell London)
