I got back on the mat today after months of being unmotivated. Milo is always right there with me to help with the journey. This pose is called upward belly. @fwfglife @adrienelouise #yogawithmilo #yogawithadriene #findwhatfeelsgood #fwfglife #theadventuresofnakeddog https://www.instagram.com/p/CEmTetvg6Wx/?igshid=f1m0ttcbtbzk











