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// E A S E I N T O I T// I'm not a yoga super star. I'm not super flexible. I just do what I can and use my strength that have to push my body to where I can safely take it. It's take me a long time to learn to trust my body. I am still learning to be honest. In learning to trust my body, I am learning to trust myself and my soul ✨🌻#yoga #apartmentyoga #yogaathome #zogatimelapsethursdays
// L I G H T F L O W S // a daily practice of yoga, not just asana (what we know in the modern world as our yoga classes or set of postures) keeps our body, mind and spirit balanced. Be it a kind deed or even an act of self love. There are so many ways that we can find the light within us to shine. And for many of us the gateway to that is our asana. #zogatimelapsethursdays
// C O M M U N I T Y // Sharing yoga to others has been a slow and difficult journey for me. My first teacher training 3 years ago was an eye opener for me - it completely changed the way I viewed the world around me. I learnt how yoga could lift up my life and push me. But I didn't let it by the time I came home. I struggled with many self confidence issues (amongst other things) and I listened to the voice that said "No, you could never be good enough to teach! Don't be silly". One year later, several friends who needed and wanted guidance with their practice said they wanted me to teach them, my private classes were born. The sacred moments, breakthroughs and the joy teaching began to fill my soul. I decided to go to another yoga teacher training after the universe gave me so many signs I just could not say no, and off I ventured out to Bali. Off I went with the intuition that my life would never be the same. And for the better. I'm ready to share. I'm ready to be part of of the community that opens you up to feel more. A community that invites you to listen to the whispers of your truth. Mine said "You are good enough. You have so much to give." #zogatimelapsethursdays #giving #community #melbournelovesyoga #yoga
