DOWNBEAT MAGAZINE!
We're in Downbeat Magazine March 2016! They featured us in their 'Players' Section! So grateful and honored to be featured in this fantastic publication. Here's the article: http://bit.ly/GCODownbeatMarch2016

izzy's playlists!

JBB: An Artblog!
Not today Justin

titsay
occasionally subtle
TVSTRANGERTHINGS
🪼
Alisa U Zemlji Chuda
i don't do bad sauce passes

blake kathryn
d e v o n
Three Goblin Art

No title available
DEAR READER

Andulka
Stranger Things
we're not kids anymore.

if i look back, i am lost
tumblr dot com
KIROKAZE
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@thegco
DOWNBEAT MAGAZINE!
We're in Downbeat Magazine March 2016! They featured us in their 'Players' Section! So grateful and honored to be featured in this fantastic publication. Here's the article: http://bit.ly/GCODownbeatMarch2016
Announcing our August promotions! Save 10% on Zendocrine softgels and earn a FREE 5ml bottle of Breathe when you make a 125PV LRP purchase. You can also earn a FREE Jasmine or Rose essential oil by participating in our Precious Petals promotion and sharing doTERRA! For details go to the doTERRA blog. Link in bio. #essentialoils #doterrapromos #doterra #zendocrine http://ift.tt/1aQp1aN http://ift.tt/1adADnB
This month’s specials for doTERRA Wellness Advocates! Looking forward to trying out Breathe in my nightly diffuser mix!Â
doTERRA Test Next Day
It’s 9:08 am. I slept in this morning - still pretty groggy, but not sick. The Zicam would generally make me feel completely better, so I would say this wasn’t as a effective. However, I didn’t get to use the FULL Cold Bomb recipe. So, I would like to try this again when I have more oils. I need to get OREGANO and add in MELALEUCA. Missing two ingredients. Still. I didn’t get sick and went au naturale, so that’s lovely. :)Â
doTERRA Test
Okay, folks. I’m trying something! I feel a cold coming on. It’s been creeping up on me slowly. Groggy mornings, scratchy throat. Today was the groggiest morning and I got home late definitely feelin’ it. I would usually pop a Zicam at this point. Instead, I pulled out my brand spankin’ new Modern Essentials book and found some suggestions. I didn’t have all the oils, but here’s what I tried:
Under Tongue:
THYME - 1 dropÂ
LEMON - 1 drop
ON GUARD - 4 beadlets
It’s 1:53 am. I will be checking in with you fine folks tomorrow morning. :) Mighty night!
When you knock on the door of Opportunity it is Work that answers.
Brendan Burchard
Thank you, Creator of the Universe, for the gift of life you have given me. Thank you for giving me everything that I have ever truly needed. Thank you for the opportunity to experience this beautiful body and this wonderful mind. Thank you for living inside me with all your love, with your pure and boundless spirit, with you warm and radiant light. Thank you for using my words, for using my eyes, for using my heart to share your love wherever I go. I love you just the way you are, and because I am your creation, I love myself just the way I am. Help me to keep the love and the peace in my heart an to make that love a new way of life, that I may live in love the rest of my life. Amen.
Don Miguel Ruiz, from the book The Four Agreements
Rehearsal Jocularity
Lisi (sarcastically): Do you know what staccato is?
Dan: Isn't that a kind of Italian cheese?
The World is very beautiful and very wonderful. Life can be very easy when love is your way of life. You can be loving all the time. This is your choice. You may not have a reason to love, but you can love because to love makes you so happy. Love in action only produces happiness. Love will give you inner peace. It will change your perception of everything.
Don Miguel Ruiz, from the book The Four Agreements
A Sun-Savvy Beauty Guide
We have, admittedly, a sun-worshiping streak… >
A Sun-Savvy Beauty Guide
We have, admittedly, a sun-worshiping streak. After months indoors, we simply can’t resist spending some serious quality time with our long-lost BFF. But as much as we love those summer rays – so much – this time of year can be tricky for skin care. Not to mention makeup. And are we the only ones fighting frizzies? Before hitting the beach and settling in at the ballpark, we checked in with Kat S., Anthropologie makeup artist extraordinaire, for some best beauty practices.
First on Kat’s list? Sunblock – and not just any old sunblock. “If you’re going to put in the effort to protect your skin from the sun, make sure you do it the right way,” she says. “With sunblock, you always want a product with a high level of zinc oxide.” After applying generously, add a floppy sun hat for bathing beauty bonus points.
There’s nothing summery about smudges: think minimal when it comes to makeup. “Keep it light, fresh and natural,” says Kat, who recommends nothing more than a tinted lip balm and a swipe of mascara.
As for those temperamental tresses, a little dab of pomade works wonders on a humid afternoon.
Ideally, there would be no sunburn of which to speak. But if your skin is a touch tender, reach for your grandmother’s trusty, tried-and-true remedy: aloe. “It has really good soothing and hydrating properties,” says Kat.
We get it – everyone wants to look sun-kissed. After all, how else will your coworkers know about that weekend getaway? Fortunately, there’s no need to get beach bummed. Come Monday, Kat recommends applying a bronzer where the rays naturally hit your face – the forehead, cheekbones and bridge of the nose – and glow on all week.
Stock your summer beauty kit, right this way.
The day I broke up with Normal was the first day of my magical life
? Found it on Instagram and I like it!
Ciara just shut it down as the face for Roberto Cavalli…
That DRESS!
The #NuRaga. #artrock #progrock #progressiverock #westmeetseast #waveforms #cubase #audio #gco #galacticcowboyorchestra
Thanks to the men and women who gave their lives for our country. ❤ #grateful #rememberalways
Fun show at @thecabooze last night with #thedangoltriole. #mplslivemusic #artrock #progrock #progressiverock #galacticcowboyorchestra
#gcorehearsal for THE CABOOZE TOMORROW!!! #thecabooze #mplslivemusic
Listening to a take. #rockviolin #artrock #progrock #progressiverock #newraga
I’m Not a Phone Person
I feel like the phone is more important than ever today. As our lives continue to get more and more complicated by more and more things to do, we lose sight of ourselves. And, there's no time to talk. We can only text or email. Just no time!
All too often I hear, "I'm not a phone person." This is a dangerous, dangerous phrase. If I say this, my friends won't call when they need me. But, I want to be there for my friends, so, why do I say this? Because I'm busy? Everybody's busy! My freakin' nephews are busy! Because I don't like small talk? Okay. Fair enough. But, you can end conversations once they move from checking in/catching up into small talk. Asking a friend, "How are you?" is not small talk or vice versa. Is it because I'm afraid? Is it fear? Yes, I swear, this has to be it. Fear destroys. Because talking to someone opens you up. It makes you vulnerable to the present moment. You can control yourself in an email or a text. You have control over what you write. But, when you're talking to someone, words just slips out, man! That's how it works! When you're talking to your friend after a hard day, you might lose control. You might start crying! That's uncomfortable. Pull yourself together, right? (There's another phrase I can't stand... If I'm crying, I have reason, I'll pull myself together when the hurt goes away.) You don't want to seem vulnerable or out of control. But, here's the deal, folks. You're talking to your friend, who loves you and wants to be there for you! Your friend wants to be there and hear you cry. Your friend wants to cry with you. Your friend wants to help you carry that burden and your friend wants to help you figure out how to climb out of the hole. Your friend you to know love.
Friends always say, "Call me anytime," right? But, then they say, "I'm not a phone person"... well, now I can't call you when I need you. And what about you, what if you need me? I bet you will at some point. At some point, you're going to need to hear a familiar voice. It's comforting to hear a familiar voice, especially after a hard day or a hard week. It's comforting because that voice is love. But, what happens? You're not a phone person and you think, who can I call?.. and come up empty-handed. Not because your friends won't pick up the phone if you call, but because you think they don't want to pick up the phone... #projection #fear.
I'm writing this blog because one month ago, I needed a friend. I needed someone to talk to. I was in such incredible pain and I couldn't call my mom. My mom would get too worried. I couldn't call my husband, he would be too effected by my hurt because he was in the midst of the same thing. I needed to call a friend. And, I thought about my besties. It was sad to me that half of them have said, "I'm not a phone person." So, I didn't call them. And you know what, if I told them that, I bet they would say to me, "Oh, you can call me if you need me!" I know they think that. I do! I love them and I know they love me. But, what they don't know is that phrase has poisoned my ability to click on their name when I need to talk to a friend. So, I called a friend that I know will talk. She's older - I think this phrase is particularly overused amongst the Millenials. She picked up the phone on the first ring and said, "Hey honey, are you okay?" <3 And, I cried. And she listened to me cry and she gave me strength and love through her words and she inspired me to do something healthy for myself and it changed my course in a positive way! That's what friends do!
So here's what I say. I call bullshit on the whole "I'm not a phone person" thing. BS! This phrase needs to be removed from our vocabulary. It's poisonous. It hurts the person that is saying it. Because, now I'm not going to call you when I need you and, worse yet, you're not going to call me when you need me. I want you to call me. I will answer. I love you.