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Woot woot!
Woot woot! In the 170s!!!
Sunday
My saturday
So my lunch and dinner today weren't the best, but I went with a diet coke instead of alcohol at dinner and I didn't snack throughout the day, so I will call this controlled indulgence!
Sure it only went down by 0.4 pounds, but I will take it!
So I didn't track today because my points switch over tomorrow and I was being lazy but look! I went for a run!
Not tracked: 30 million apples
I learned a few things today: 1. Sour dough bread is delicious and should be part of a balanced diet. 2. Head space when canning is important! I know have a bunch of apple preserves that I have to deal with because I played fast and loose with the recipe guidelines 3. Never, ever, ever eat the peels of 40+ apples unless you want to be bloated with tummy ache. And thank goodness I'm home alone today....
So I forgot there were 1 scales in the house! So yup, gained weight but only 0.2 pounds, so it's not as bad as I thought it would be!
So, I think I may need a new scale, since all of these numbers showed up this morning. Also seen -- 174, 178, 180, 185. But on another note, I think I did gain this week. I must have not calculated my weekend right, and I am 100% sure there were things that I missed. This week? No more ice cream! And no more 50 point days! More water, more running, more poundage lost!
So I installed a new app to make me drink more water. The good thing is that it works -- it kept on reminding me to drink water everyday, but oh my god I had to pee so much. But hydration is key!
So I ran for the first time in FOREVER today. Also I ran 5k straight for the first time in FOREVER TIMES A MILLION. Suffice to say I am slightly dying right now.
So I ran for the first time in FOREVER today. Also I ran 5k straight for the first time in FOREVER TIMES A MILLION. Suffice to say I am slightly dying right now.
Tuesday plus some food shots
This was yesterday. I definitely didn't realize how much I ate yesterday until after eating the ice cream....