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What can I say finishing my first London Marathon on St. George's day just pure epic #londonmarathon2017 #dementiauk #stgeorgesday (at Virgin Money London Marathon)

#stgeorgesday #londonmarathon2017 #dementiauk

Well it is medal Monday would be rude not to can't really explain how awesome yesterday was #londonmarathon2017 #medal #medalmonday #gotitlicked (at London Marathon)

#gotitlicked #medal #londonmarathon2017 #medalmonday

True Story #truestory

#truestory

Morning this is about spot on 😊

Great event Oakley twenty the hills where a killer thank you Bedford harriers next long run will be the London Marathon 😳 #oakleytwenty #londonmarathontraining #running #greatevent #bedfordharriers

#bedfordharriers #greatevent #londonmarathontraining #running #oakleytwenty

Great way to start the day nice little ride out apart from wind perfect weather 😊 #morningride #ironman703weymouth #ironmantraining #trilife #training #felt #ar2 #cycling

#ar2 #cycling #morningride #felt #ironman703weymouth #ironmantraining #trilife #training

Next time check which way the wind is! Head wind all the way 😖that was a hard run also wearing to much was carrying half my clothes by mile 11 #morningrun #running #londonmarathontraining #hardrun #spent

#spent #londonmarathontraining #morningrun #running #hardrun

Got home to this 😳London Marathon getting closer and closer ... have you sponsored me yet? ... link in comments #londonmarathon2017 #dementiauk

#dementiauk #londonmarathon2017

Just the way to start the day with a fasting run #londonmarathontraining #training #running #fitlife #morningrun

#londonmarathontraining #training #running #morningrun #fitlife

When you don't want to do your long run ... get dropped off miles away from home with no money it only leaves one thing - run home lol #londonmarathon2017 #londonmarathontraining #training #running #morningrun #painful

#morningrun #londonmarathontraining #painful #training #running #londonmarathon2017

Love prop making and watching things come to life #photography #prop #propmaking #comingtolife

#photography #propmaking #prop #comingtolife

Nice ride out this afternoon 😊🚴🏻 #cycling #training #trilife #feltar2 #punisher #ironman703weymouth

#feltar2 #trilife #ironman703weymouth #training #cycling #punisher

Medal Monday 😊 ran the Silverstone Half Marathon yesterday bloody loved it and as it was point out to me yesterday I had my half marathon cherry popped too 😜 really great event will do it again next year 😊 #medalmonday #silverstonehalfmarathon #running #fitlife #cherrypopped

#running #medalmonday #fitlife #cherrypopped #silverstonehalfmarathon

Went around in 2:17:14 set off way to fast like an idiot got to do that at London but really loved this event #silverstonehalfmarathon #fitlife #running #londonmarathontraining (at British Heart Foundation Adidas Silverstone Half Marathon)

#londonmarathontraining #running #fitlife #silverstonehalfmarathon

Well this is fun right!? and looking at the weather it's in the rain all day so while I am suffering why not sponsor me 😊 link is in comments #silverstonehalfmarathon #running #excited #londonmarathontraining #fitlife

#fitlife #excited #running #londonmarathontraining #silverstonehalfmarathon

Just want to say a massive thank you to anonymous 😊 I and running the London Marathon for Dementia UK if you want to have a read or sponsor me link will be in comments #thankyou #londonmarathon2017 #dementiauk

#thankyou #dementiauk #londonmarathon2017

Well on a day like to today it would of been rude not to 😊 ok might of been little bit windy #cycling #ironmantraining #ironman703weymouth #fitlife

#fitlife #ironmantraining #ironman703weymouth #cycling

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