1. Let go of anyone that doesnāt make you feel happy and cut the ties, no matter how good of a friend that person was. If they no longer make you feel good, if they no longer make an effort to stay in contact, make sure to distance yourself. Maybe things will relax in time, maybe they wonāt. But donāt waste your time on someone who doesnāt care. 2. Donāt try to run from pain. Donāt shut it out. Face it, cry, scream, throw a pillow at the wall - do whatever makes you feel better, then try to find closure and start over. You canāt outrun pain, it will catch up to you sooner or later. 3. Take care of yourself. You are important. Donāt neglect your own needs because youāre so focused on putting the people you love first. 4. Accept your flaws, your scars and the mistakes you made. Embrace them. They make you who you are. 5. Tell people how you feel about them. I have a hard time taking my own advice, but I know what itās like to regret not opening up to someone only to be confronted with the situation that you no longer can. There is so much to gain, nothing to lose. 6. Donāt be scared to dream. If there is something you want to do with your life, donāt let someone elseās opinion stop you. 7. Be patient. If I have learned anything this year, itās that everything moves at its own pace, whether itās the amount of time your heart needs to heal or the weeks or months or years you need to move on. Small steps, always. 8. Forgive others - and forgive yourself. Forgiving doesnāt equal forgetting, it doesnāt mean that you should accept destructive and abusive behaviour from someone else (or yourself, for that matter). Forgiving sets your soul free. Youāll feel lighter and better. 9. Read more. Books are magical. There is no easier way to escape your own thoughts for a couple of hours than reading. 10. Make time for people you love. Distance means nothing if you keep them close to you in your heart. Talk to them, text them, ask them how they are and what theyāve been up to and also: listen to them. Itās so important to listen.
10 things to keep in mind for 2017 n.j. (via ninasdrafts)













