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Beautiful practice!

Official Post from Seeds of Love: 5 habits to create a healthy sleep routine1. Leave your phone outside of the bedroom. Our phones are designed for us to USE them. Repeatedly. All of the apps want to keep us hooked. All of the access to information and people’s lives will keep us hooked. If we are using our phones in bed, especially

Living without sounds scary. It sounds like saying goodbye, like sacrifice and pain. Or at least that's what we think.

Quelling the rebellion to my self-appointed tasksI've been super frustrated for quite some time about the way that I rebel against the tasks I myself set myself to do. In Gretchen Ruben's Four Tendencies, I come out as a Questioner/Rebel. The questioner I can live with, I'm totally down with not just doing something because …

Play with your inner rebel!

#inner rebel

The weather outside sucks. It’s dark. Raining. I don’t like it. I wish it was sunny with blue skies. Storms are inevitable, so are the thoughts that happen in our minds. The ones we don’t want to be there. What happens when a situation or thought occurs that is uncomfortable?

Join our 6-week challenge and declutter your entire home before Thanksgiving!

I highly recommend this 6-week live decluttering challenge to help you create peaceful, open spaces. It's taught live in a group format to give you maximum accountability & plenty of like-minded people to cheer you on toward your goals of clear countertops (and more importantly, a clear head).

From my friend Rose, a great free webinar on minimalism.

"When you’re feeling fear, instead of turning away from it or trying to escape/avoid it … try turning towards it. Actually allow yourself to feel the fear. We don’t often want to feel it, but we have a greater capacity to feel fear than we give ourselves credit for." – Leo Babauta

Become a patron of Josh Woll and Cristian Cardozo today: Read posts by Josh Woll and Cristian Cardozo and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

Growing up, my dad has given me many a long talk about everything I need to know about life. My dad knows something about everything, and unfortunately I have to sit there and listen to him impart ...

Leo Babauta could be one of the most steady, devoted practitioners of personal change I've ever witnessed. Leo has written for over a dozen years about his

The long read: The United States likes to think of itself as a republic, but it holds territories all over the world – the map you always see doesn’t tell the whole story

#us news #colonialism #world news #maps

Learn why some of the world’s most successful companies use the 7 Practices of Mindful Leadership to create great corporate cultures & a better world.

Excellent new book by a Zen monk and innovator at Google's "Search Inside Yourself" mindfulness program!

In the world of lifestyle magazines and blogs, the month of January is all about motivational posts and decluttering articles. I can guarantee you that any blog, website or magazine you pick up thi…

I’ll be helping conduct this workshop along with Tracking Wonder expert Jeffrey Davis, who is fantastic. There are still some spots left for the workshop, which starts in a couple weeks!

Video featuring Leo Babauta

Life can be improved by adding, or by subtracting. The world pushes us to add, because that benefits them. But the secret is to focus on subtracting.

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zenhabits journal