this is your reminder that hair holds energy, so if you're feeling a bit off go take care of your hair i swear your energy will improve like crazy
YOU ARE THE REASON
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@111glowsticks
this is your reminder that hair holds energy, so if you're feeling a bit off go take care of your hair i swear your energy will improve like crazy
Doja my loveeeee♡
*Another thspo dump from my camera roll before i get found out*
**DM me if your photo/s are here and you want them taken down, I’ll promptly oblige♡**
*RANDOM THSPO DUMP*
Random thspo dump from my camera roll before people really start noticing I have a serious problem…
**PLEASE DM me if your photo/s are here and you want them taken down, I’ll promptly oblige♡!**
TW
Been in and out of depression slums for months and this past 2 months have been the worst and my eating habits have changed for the better in my opinion of eating less and instead of meals, snacking on healthier foods. But also I’m genuinely happy about losing a few pounds in a week recently, which is drastic compared to months of my plateau of 178lbs. Weighted myself yesterday at 176lbs, and this morning at 174. Water weight or not, it’s giving me endorphins and I don’t want it to stop.
How not to binge- a sort of guide
These tips are intended for people with restrictive eating disorders who also binge and want to stop- just because that's what I have personal experience with- but it might be helpful for others who binge too.
Just a disclaimer, I am not a medical professional
(This is probably going to be long)
this helped me so much omg
For the love of god please don't make yourself colder to "burn more calories", it does not work and you can very easily die from this if you have a restrictive ed.
Normally, a person would technically burn more calories when they're cold but only because their body "spends" calories warming them up. If you're in a significant caloric deficit and/or have a low amount of body fat, you likely already feel freezing all the time. That's because your body is starving and has prioritized keeping you alive over keeping you warm.
Please please please stay warm, take it from someone who almost died from hypothermia, this shit is dangerous and you deserve to feel warm
Here’s a sweet dessert / snack low calorie option I came up with today🍧
wow
Pretty baby 🎀
i'm going to start posting my meals and calories because if i'm too embarrassed to post it i shouldn't be eating it in the first place