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(Don't) Push It to the Limit
(Donât) Push It to the Limit
Sometimes, I think my dad is allergic to self-care.
A team of 12 doctors can tell him (and have) that he needs to rest, and he still canât get himself to just relax, rest, replenish. Band-aid solutions till the next time he burns out, hypnotized by that feeling of accomplishment and the adrenaline rush of more.
Always more.
Years ago, I saw a photo of a neon sign, the outline of a heart shape,âŠ
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Sunday - People Who Make It All Worth It
Sunday â People Who Make It All Worth It
It does feel kinda surreal going to bed after watching the sunrise. Birds singing, empty streets, clear skies. A feeling of warmth, abundance, light. Beginnings are important, but so are endings. Knowing this is how the end starts (dramatic music playing) I rest assured Monday and next week will also start on the right foot. Appreciate the people in the life that put a smile on your face, thatâŠ
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Saturday - People Who Think Others (Women) Owe Them Things
Saturday â People Who Think Others (Women) Owe Them Things
â« The nerve, the audacity â«
Iâm a firm believer in stating your intentions early on. Being clear on what you expect from your romantic relationships, friendships, and workplace is key in meeting those expectations and getting what you want, whatever that was/is.
Coming (literally) across Andy Leekâs amazing art when I was in Amsterdam, I quickly became obsessed. Iâm a sucker for one-liners thatâŠ
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Friday - Condesending People
Friday â Condesending People
For a while now, Iâve been blaming insecurities and an unclear sense of self as the root causes for most problematic behaviors. Condescending people are no exception.
condescending: having or showing an attitude of patronizing superiority
Why would someone talk to you like your age is a single-digit number? Granted, some people objectively know more than you in certain areas. However, IâveâŠ
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Alone Time
I love spending time alone. Ironically, the past few years Iâve realized making time for alone time (it rhymes!) has tremendously helped in creating loving, meaningful relationships with others.
A benefit of choosing to be alone that I read about at Forbes and found very interesting comes to mind. Alone time helps us overcome the me-vs-them mentality, which is the norm when youâre surrounded byâŠ
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Words to Omit & Circular Time
Words to Omit & Circular Time
Yes, borrowing from that course again. Under words to avoid if youâre trying to write good copy:
all things considered
as a matter of fact
as far as Iâm concerned
at any rate
Basically, essentially, totally
be that as it may
in a manner of speaking
in a very real sense
for all intents and purposes
for the most part
in my opinion
Indeed
it goes without saying
the point here is
the point Iâm tryingâŠ
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Strike My Fancy Words- Read, Heard, Overheard, Misheard Out of context, probably misheard/overheard sayings or song lyrics that struck my fancy enough for me to write them down in my lil notebook the past few days:
Have you heard of the Hawthorne Effect?
Simply put, itâs a term referring to how observing a thing changes that thing. Which means studying behavior is meaningless, and all studies monitoring humans canât be trusted or be referred to.
Also in 2010, an avid lover and connoisseur of the placebo effect, Kaptchuk, told people they were getting placebo treatment instead of the real thing. He informedâŠ
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Content Strategy & Marketing Copy & Cats
Content Strategy & Marketing Copy &Â Cats
I havenât seen a movie in weeks. Last night I did go to bed at 9 pm, even though I stayed up until 3. Oops. I wish I didnât feel the need to go deep into every single conversation or interaction. Itâs not going to happen, and itâs not even something I should be striving towards anyway. Yesterday, I completed a course on copywriting, and the professor, Ian Lurie, was fucking awesome & said someâŠ
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Bittersweet Realization on Elderly People
Bittersweet Realization on Elderly People
Iâm by the beach, enjoying my morning coffee & this lovely breeze & the 90s music that is playing. At the moment, my friends arenât here so Iâm enjoying my time alone. I scrolled on my phone and wrote for a bit on my notebook.
Then was just enjoying the view and the moment, the stripped beach umbrellas, the tiny palm trees, the glowy sand, the parachute up in the sky and the person in it probablyâŠ
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My notes- Deep Work: Rules for Focused Success in a Distracted World
My notes- Deep Work: Rules for Focused Success in a Distracted World
My notes on Cal Newportâs Deep Work: Rules for Focused Success in a Distracted World, who says one of the most valuable skills in our economy is becoming increasingly rare and if you master this skill, youâll achieve extraordinary results. I had to see for myself.
To disagree with Freud in the 1920s was a bold move. To disagree with Freud in the 1920s was a bold move.
Jung retreated toâŠ
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Simple Not Easy
A minimalist writing zone, where you can block out all distractions and get to whatâs important. The writing!
To get started, all you need to do is delete this text (seriously, just highlight it and hit delete), and fill the page with your own fantastic words. You can even change the title!
ââââââââââââââââââ-
Hello world, meet my favorite online writing space. Anything simplistic makes me feelâŠ
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10 Life Hacks That Will Change Your Life (Or Positively Affect It)
10 Life Hacks That Will Change Your Life (Or Positively Affect It)
Meditate
You can start with as little as a minute or 10 breaths, then gradually move your way up. Over the years, a great number of studies have shown numerous benefits to meditation: a sense of calmness, better sleep, more self-confidence, less anxiety etc. The best thing about meditation is that all you need is you, no books or retreats or teachers to nourish the most important relationship ofâŠ
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Never Fails to Put a Smile on My Face
Never Fails to Put a Smile on My Face
I heard the following sentences during a guided meditation some time ago, and I wrote them down in my notebook. The teacher (I canât remember who it was for the life of me, but Iâll link them once I do) used a pretty simplistic language, but I felt so deeply affected by these words and their power of me. They inspired me to do better and more and trust the process andmyself. Iâve read them atâŠ
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Coffee Shop Thoughts 4: Why Trump Sucks
Coffee Shop Thoughts 4: Why Trump Sucks
~admittedly, a modest headline~
Going to cute cafés to get work done + My thoughts = Coffee Thoughts Shop.  Join me on this journey to caffeine poisoning and success (hopefully not both). One Two Three
A loved one had a dream involving Trump and my immediate response was asking whether they punched him. Are you familiar with the expression spill the tea? Well, I was drinking tea and spilled itâŠ
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Truth
Youâll trust people and you wonât question their intentions because they seem pure and fun. Youâll them about everything youâre looking for, what you appreciate and what you hate and theyâll turn themselves into the person you wanted them to be. During all that time, youâll be thinking itâs who they were in the first place. You will try to be that generous in sharing your self again. In a worldâŠ
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Sunday Reminiscing #1
When I started, I knew I wanted to write every single day, but I was also aware I would *need* Sundays to be slightly different. However, Sundays had to be included if I wanted to be able to say âIâve been writing and publishing my writing every day since ______â without feeling like a fraud. Then I remembered.
I love going through old notebooks, favorite part: out of context sentences.
Here areâŠ
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