I havenāt been writing for myself much - not in a long time.Ā There have been a few sparse posts here, but I often forget that this blog even exists.Ā And I have no followers, so anything I post is simply to put words down.Ā Sometimes I wish there were people to interact with, but most of the time Iām OK with just having a digital journal.
Grief is a strange journey.Ā There are all of the steps listed out there - the stages of grief - like thereās a map that can be followed, like someone might find there way out of it.
But I think thatās a load of shit.Ā Sure, there are stages.Ā But who the hell knows if youāre going to experience them?Ā Or in what order?Ā Or for how long?Ā Whoever tried to contain grief in a set of stages was just trying to make sense of their own undefinable emotions.Ā I get that.Ā I get trying to make sense of everything that Iām feeling, or not feeling, or feeling too much.Ā Thatās really what this blog has become - trying to get down whatās happening in my head and make sense of my grief.
But nothing works.Ā Like the tides in the ocean, grief comes and goes as it will.Ā Thereās nothing that could possibly control those tides except the gravity of a celestial being.Ā I can name grief and itās friends.Ā Anger.Ā Disbelief.Ā Sadness. Loneliness.Ā Regret.Ā Sorrow.Ā Ā
I can name them, but I canāt control them.Ā I canāt predict them.Ā I canāt make them leave, or make them stay, or make them explain to me when Iāll feel better.
And Time.Ā Oh, Time.Ā So consistent and yet completely unpredictable.Ā Sure, the hour hand will pass by twelve oāclock twice a day.Ā Minutes will last 60 seconds, and hours will last 60 minutes.Ā Time will tick on and on and on.Ā Ā
But no one explains how those seconds can feel like days, or how those months can feel like minutes.Ā No one can track what time memories will strike and knock the breath from your lungs.Ā There is no calendar for the days that Sadness will visit and throw a tea party with Loneliness and Regret in your rib cage.Ā Or the hour when youāll laugh and smile and forget that grief has even existed in your world.Ā And Iāve heard it been said thatĀ ātime heals all woundsā and perhaps thatās true.Ā But time canāt erase scars.Ā And while scars can fade, theyāre with us forever.Ā And then grief is sitting next to us on our commute to work, or while weāre doing the dishes, or when the alarm goes off in the morning.Ā Grief points to our scars and says,Ā āRemember when?āĀ And then it invites friends over again, for a sappy movie marathon.Ā Sorrow brings tissues, because these kinds of movies just make them cry.Ā Sadness brings the chocolate.Ā And Loneliness shows up late but stays long past the others.Ā Anger changes the channel to some forensic reality tv show while Disbelief tells the same story for the 100th time.Ā Regret asks if it can sleep on your couch - theyāre just too drunk to drive this time.
Do these feelings every go away?Ā Iāve heard theyĀ āfade with timeā but I donāt actually know.Ā Do I want to know?Ā Do I want these feelings to fade and disappear?Ā Because if they do - if theyāre gone - does that mean the death of my dad hurts less?Ā If theyāre gone, does that mean Iām OK?Ā And if Iām OK, am I somehow forgetting Dad?Ā Should I be happy without him in my life?Ā Should there always be a hole that no one else could ever fill?
...and this is the Confusion portion of our program.
But, if youāre wondering, writing this helped lift some of the weight.Ā A little bit.Ā And for tonight, a little bit is enough.