ADVENTURE AWAITING

Melanie (25), Germany This blog is all about fitness and health. I mostly re-blog things I find inspirational and quotes that keep me going but I'll update my weight loss and fitness progress as well. Follow me on my way to a life of health, freedom and happiness Mel xx SW: 108 kg (238 lb) CW: 78 kg (172 lbs) GW: 75 kg (165 lbs) and FIT AS FUCK

[fitnessfor-me]

[moornin]

[adventure---awaiting]

One year, 30kg (~ 5 stone) weight loss, only through eating clean and working out a lot (lifting, fight training, running).

Height: 179 cm (5”9’)

SW: 108 kg CW: 78 kg

“It’s not a diet, it’s a lifestyle.”

“Don’t put in half the effort unless you’re okay with half the results.”

“Train insane or remain the same.”

[gifcraft]

[healthy-lindsey]

THE GUYS IN THE BACKGROUND MAKE MY LIFE. THEY’RE SO PROUD OF HER. FUCK YES

[mermaidmuscles]

This is one of the very first things I reblogged and I still love it

[thezodiacvibes]

[adventure---awaiting]

This is so important!

[daily-healthy-tips]

[studybdy]

Effort won’t betray you

my korean friend when I asked her how she motivates herself for lessons that last until 11 pm each day (via studybdy)

I'm gonna reblog this every single time...

[living-fitness]

[wannabefitsobad-blog]

[motivateyourselfeachandeveryday]

[living-fitness]

[fitspor4you]

Get awesome workout fashion HERE!

[619fit-guy]

[wnq-anonymous]

Your body is the house you grew up in. How dare you try to burn it to the ground.

Sierra Demulder (via wnq-anonymous)

[kushandwizdom]

In reality, other people liking you is a bonus. You liking yourself is the real prize.

Alex Elle (via kushandwizdom)

[onlyfitgirls]

Nicole Zapoli

[positivedoodles]